English Explanatory Dictionary

vacuum exercise

English dictionary entry

Meanings

noun
  1. An exercise targeting mostly the Musculus transversus abdominis by keeping a straight spine, holding one's breath and lifting the organs into the rib cage.

Pronunciation

LL-Q1860 (eng)-Flame, not lame-vacuum exercise.wav

Word forms

vacuum exercise vacuum exercises

Synonyms

abdominal vacuum stomach vacuum vacuum workout vacuuming vacuum pose
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