English Explanatory Dictionary

Steinborn squat

English dictionary entry

Meanings

noun
  1. A form of sideways squat exercise in which the athlete stands the barbell perpendicular to the ground and, positioned beneath it, pulls the barbell like a lever down across the upper back, then stands the weight up, performs squats, and returns the barbell to the floor in reverse fashion.

Word forms

Steinborn squat Steinborn squats

Etymology

Named after the strongman Henry 'Milo' Steinborn.

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