fartlek

English dictionary entry

Meanings

noun

An athletic training technique, used especially in running, in which periods of intense effort alternate with periods of less strenuous effort in a continuous workout.

/ˈfɑːtlɛk/ /ˈfɑɹtlək/ En-us-fartlek.oga

fartlek fartleks

Borrowed from Swedish fartlek, from fart (“speed”) + lek (“child’s play”).

interval training

wind sprint

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