calisthenics
Meanings
noun
- Physical exercises with the participation of a multitude of muscles and often minimal equipment (thus, usually bodyweight exercises); strength training aspects and cardio aspects are both involved, and stamina is often a focus.
- A system of such exercises.
Pronunciation
Word forms
Etymology
From Ancient Greek κάλλος (kállos, “beauty”) + Ancient Greek σθένος (sthénos, “strength”) + -ics.
Related words
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Translations
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