bench press

English dictionary entry

Meanings

noun
  1. An exercise performed by pressing the weight of a barbell away from one's body while lying on a bench.
verb
  1. To press the weight of a barbell away from one's body while lying on a bench.

Pronunciation

/ˈbɛntʃ.pɹɛs/

Word forms

bench press bench presses benchpress bench pressing bench pressed

Synonyms

Related words

press chest press press up

Derived words

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