English Explanatory Dictionary

Anusara

English dictionary entry

Meanings

noun
  1. A modern form of Hatha yoga that emphasizes a set of universal principles of alignment.

Word forms

Anusara

Etymology

From Sanskrit अनुसर (anusara, “act of following; pursuit, conformity”). The Sanskrit term is often translated by practitioners as meaning ‘flowing with grace’, apparently following the reading of creator John Friend.

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